WILDFIT
Change the way you think about food.
Eat the way nature intended.
WILDFIT combines nutritional science and proven mindset and behavioral change principles to change your relationship with food forever.
Transform your body and discover food freedom in 90 days.
Become part of a supportive community of like-minded, health-oriented people.
Individual Coaching/ Holistic Health Coaching
Work on specific goals with the support of a qualified coach. I will be there with you every step of the way.
Learn to implement changes in a way that fits your lifestyle to make sure you not only crush your goals but also get longterm results.
I will help you optimise your nutrition, maximise your training results and create powerful daily habits to create lasting change.
Find a healthy way of eating and training that is right for you.
Get great results and feel amazing by using a holistic approach and working with, not against your body.
Can you believe there is only one month left in 2021?
Doesn't it seem like just yesterday you created those bold New Year's resolutions?
How did it go? Did you meet your goals for this year? If so, congratulations, that's awesome!!!
If you aren't quite there yet, don't worry, there is still time! And we are here to help you get to the fit, energetic and vibrant version of you, you've been dreaming of.
What if you did things differently this year?!
Instead of waiting for the food guilt that typically follows the holiday season to push you into setting unrealistic New Year's resolutions that leave you feeling discouraged and deprived by the end of January, what if this time, you were able to flow into new year already in shape and in control of your food choices?
Whether you want to release weight for good, you have been dealing with sugar addiction for years, or you are looking for ways to increase your overall sense of wellbeing and get back in shape, so that you can go after your dreams and live life to the fullest, the WILDFIT 90 Day Challenge will help you not only find food freedom without the need for willpower and understand your cravings, so that you can address them at the root, but also learn how to nourish and fuel your body for optimum vitality and performance.
I know what you are saying. There is no point in going on a "diet" during the holidays. It's going to be much harder and I want to be able to enjoy the family reunions and Christmas parties, or at least be able to drink my way through them.
I hear you, but isn't this the best time to practice sustainable behaviors around and observe your relationship with food? What if I told you you were going to be able to eat anything and as much as you want over the Christmas Holidays? Sounds crazy, doesn't it? But it's true!
And you don't have to be perfect in oder to see results. I promise!
Don't let contradictory theories spread by the food industry confuse you any longer. Over the course of the 90 days, you will gain awareness and be empowered to truly listen to your body and find out what works for YOU!
Don't wait until the beginning of the new year in order to get rid of the pounds you gained during the holiday season. This year, get out ahead of it and start your new year already feeling amazing, so that you can hit the ground running.
Join the next WildFit Challenge starting on the December 13th to get in shape in time for 2022, improve your relationship with food and become part of the food revolution.
Want more details?
Or learn more about WildFit from its founder, Eric Edmeades, to know if the WildFit 90 Day Challenge is right for you.
Not an English speaker? Don't worry, WildFit videos and coaching calls as well as one-on-one coaching are available in English and German. French coming soon. Contact me for more information.